Workout tracker · AI coach

Track every rep.
Build the streak.

A smart plan that always knows what's next, automatic personal records, and an AI coach that actually knows your training. Offline-first, ready the moment you are.

Coming soon to the App Store
Atlas AI coach
AtlasStreak home
Training analytics

Everything you need

Built to keep you consistent.

Everything that keeps you training — in one fast, focused app.

Atlas, your AI coach

Atlas, your AI coachBeta

Ask what to train today or how to break a plateau — answers grounded in your real history.

Plans that think ahead

Plans that think ahead

Pick a split; the home screen always surfaces your next session. No spreadsheets.

PRs on autopilot

PRs on autopilot

Log sets in seconds. New weight and volume records are caught the moment you hit them.

Train what’s ready

Train what’s ready

Per-muscle recovery from your training tells you what to push and what to rest.

Progress you can see

Progress you can see

Volume, estimated 1RMs and activity heatmaps turn every session into a clear trend.

Habits that stick

Habits that stick

Protein, sleep, steps, mobility — daily streaks and freezes keep the momentum going.

Start your streak today.

The plan, the coach and the streak that keep you training.

Coming soon to the App Store